“If you’re in San Francisco, try dance cardio workouts…”
Sounds like good advice to us! We’re so excited to be featured in the Condé Nast Traveler as one of the 9 Coolest Fitness Trends in the U.S. As we do the sweaty work to build you the BEST Workouts, we want to be on the cutting edge of fitness classes that are kickass because they make you feel good inside and out!
Nob Hill’s Uforia specializes in music-driven classes, with a mix of spinning, dance, and strength. Of the latter options, Grit @ Uforia, is basically dance meets dumbbells—a mix of conditioning and cardio that has participants focusing on beats, not reps. Which, of course, means you end up doing more reps than you normally would.
