Micaela Romero

Micki likes to keep busy learning and living and she knows everyone is also super busy. She appreciates working to help everyone balance life challenges to fit in a well-rounded, alignment-based, beastly strength training GRIT class that is fun, challenging, and works all your stabilizing muscles. Her background as a top yoga instructor brings a water-flow approach to health, fitness and wellness as she integrates the physical, mental, emotional and spiritual aspect of wellness to create a satisfying session of complete mind and body fitness. Her classes are full of joyful movements suitable for practitioners of any experience level, at any stage of life. Micki’s style is GRIT instructor meets yogi and martial artist. Her martial arts practice ranges from Aikido to Brazilian Jiu Jitsu to Muay Thai. Her goal is to help everyone move and get inspired to create a love for their own fitness, posture power and flexibility. #workoutmotivation