It’s time to get #BacktoCool.
As September rolls in, we’re looking for new ways to sweat, feel healthy, and up our “cool” factor by trying new things. But #BacktoCool is about more than just fitness. It’s about getting centered and finding a Fall routine that feels good. Whether it’s rituals you do each morning to ground yourself or prioritizing the things you do for YOU to stay sane, #BacktoCool starts with a love-yourself-mindset and time set aside for staying healthy & happy.
Moving to San Francisco this summer has been quite the adjustment! Between longer work hours and summers not being quite as bright and cheery as my San Diego days, it can be hard to stay motivated. I’m super excited for some sunshine to come in September and October (at least thats what I keep hearing) so I can get out and explore more of the city and its surrounding areas!
Because we’re still holding on to summer a little while longer in our hearts, do you have any favorite memories?
Wow, that sounds amazing. As you settle into Fall, what are 3 things you’ll do to stay sane?
- Surf as much as I can. I used to surf all the time in San Diego and it’s something I’ve really been missing. Every time I get out of the water I feel like a new woman.
- Catch the sunset with my pup, Kona
- Listen to and scout out new music
We <3 uforians too! Are there any good habits you’re trying to make part of your routine?
I’m a little bit of a holistic freak and have been trying to make hot lemon water and oil pulling a thing….for years. (p.s. if you haven’t heard of oil pulling it’s like a natural mouthwash typically using coconut oil, sunflower oil, or sesame oil. Google it!) Oh, and not checking my phone in the morning! It’s so easy to jump into the craziness of work and the social scene so I’m really trying to make ‘unplugged mornings’ a thing in my every day 🙂