We’re so excited to welcome new Revolutions Rockstar Melisa to the uforia Crew! As a longtime lover of all things fitness, Melisa found cycling during college hasn’t looked back. She’s a Southern California transplant from Huntington Beach but lives like a true Bay Area native knowing the best places to hike, eat, and listen to live music. Head to Melisa’s class for good beats and a whole lot of sweat to give you the endorphin high to start or end any day!
Favorite Nob Hill Hot Spots?
I really love wine bars so Amelie on Polk is a favorite. Post revolutions, I love to indulge in an Acai bowls so Basik Cafe is another great go-to when I have time. Plus, it’s always easy to rally a gang of uforians to go with!
I’m a wellness coach and work for a wellness app, Vida, helping people to reach different health and wellness goals ranging from weight loss to creating nutrition/exercise plans, drinking more water, finding personal relaxation time, getting more sleep, you name it through motivation, goal setting, and accountability!
I love any outdoor activity – hiking, paddle boarding, backpacking, picnics in the park, swimming at the beach, you name it! I’m also a huge fan of live music and am always on the lookout for when any of my favorite bands are in town.
Where do you find your uforia?
I find my uforia when I can feel the intense energy in the Underground from everyone digging deep, getting out of their comfort zones by challenging themselves, sweating and grooving together to the SAME beat – and having fun doing it! Let the music push you outside your comfort zone!
What are your favorite pre/post workout snacks?
I absolutely love nut butters with fruit. Hummus and veggies. Eggs and avocado toast. Or greek yogurt with a dash of coconut granola! So many snacks; so little time!
Favorite Songs At The Moment?
Anything by Kygo or Odesza! Also recently really into G eazy and the new Bieber!
Anything else you want to share with our uforians?
I am so excited to be able to share my passion for music, fitness, health, and good vibes only through uforia and hope to motivate you all to find your own uforia wherever that may be! Get ready to dance, groove, challenge yourself, and get sweaty to good beats and great vibes and walk out feeling stronger than when you came in 🙂